Our Timetable is now hosted on Google Calendar.
Please click HERE for the link.
PLEASE NOTE: Below is a SAMPLE ONLY of our Summer 2021 timetable. Cross training classes rotate and vary however the times stay the same.
See the Google calendar link above for live and updated weekly sessions and locations. You can add this calendar to your phone using the free Google Calendar App. See below on how to link to your phone.
| Monday
SAMPLE | 5.45AM-6.45AM: BeachFit 6AM-7AM: CARDIO CLASS 8.45AM-9.45AM: CARDIO CLASS |
| Tuesday
SAMPLE | 5.30AM-7.45AM: ENERGY RUN CLUB – ADVANCED/INTERMEDIATE 5.45AM-6.45AM: BEGINNERS RUN CLUB 7-8PM: YOGA – GRAYS POINT GIRL GUIDES HALL |
| Wednesday
SAMPLE | 5.45AM-6.45AM: CROSS TRAINING 6.45AM-7.45AM: CROSS TRAINING 6.30PM-7.30PM: TWILIGHT TRAIL RUN |
| Thursday
SAMPLE | 6AM-6.45AM: EXPRESS RUN CLUB – ALL LEVELS
6.30PM:-7.30PM: CROSS TRAINING |
| Friday
SAMPLE | 5.45AM-6.45AM: CROSS TRAINING (BOXING, STRENGTH, CIRCUITS ETC) 6.45AM-7.45AM: CROSS TRAINING (BOXING, STRENGTH, CIRCUITS ETC) |
| Saturday
SAMPLE | 6AM-7AM – CROSS TRAINING
7.15AM – YOGA |
| Sunday
SAMPLE | ACTIVE REST! |