Heart Rate Monitor & GPS Reviews on Various Brands
For all you Tech-Heads out there (and those that just like to…
Sutherland Half Marathon
A great local event held on Lady Carrington Dr at Audley. This…
The North Face
This weekend saw the 7th edition of The North Face 100 &…
The Benefits of Strength Training and How to Improve Your Metabolism
When most of us think of getting fit, the first thing…
Simone’s Kale & Quinoa Tabouli Salad
INGREDIENTS
1 cup quinoa (try Woolies Macro brand tri-colour…
Mother’s Day Classic 2014
What a wonderful way to spend Mother's Day!
This…
ENERGY FITNESS NEWSLETTERS
Read our recent weekly newsletters here to find out what we’ve been getting up to this year!